Physical and Mental Health 2015-01-06T18:53:05+00:00

The Physical & Mental Health Committee focuses on the physical and mental aspect of the community members of the Park Heights Community.  The committee has hosted events such as the American Cancer Society Walk, Annual Flu Clinics, and the American Red Cross Blood Drives.


Join Us for these Fun & Fit Activities beginning in the Fall!


Zumba on Thursdays at 6:30- 7:30 PM weekly
Aerobics on Mondays at 6:30- 7:30 PM weekly
For more information call: 410-701-0881
Event Sponsored By: Physical & Mental Health Committee

The Patient Protection and Affordable Care Act (PPACA), commonly called the
Affordable Care Act (ACA) or “Obamacare” is a United States statue signed into law
By President Barack Obama on March 23, 2010. The law makes preventive care,
which include flu injections, more accessible and affordable for many Americans and will
be implemented on January 1, 2014. Prior to this new law, the Physical and Mental
Health Committee partnered with the Baltimore City Health Department to provide Flu
injections at our Delta Center. Because of this new law, we will no longer provide this
service and will refer all interested persons seeking free flu injections to theBaltimore
City Health Department (BCHD) website: http://baltimore Click on
“Baltimore City Health Department Seasonal flu information:
Where Can I Get Flu Protection?
BCHD offers free flu shots and flu mist at our regularly scheduled immunization clinics
Monday through Thursday. Check our TIKE IMMUNIZATION CLINIC SCHEDULE for the
latest clinic days/times, or call 311. [/one_third]
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New Year…New You!

Continue to track your mileage for the Delta S.I.Z.E.D. Challenge.  At the same time, run, walk, swim, bike and/or row yourself to a new you in the new year!  Please email your name and total monthly mileage to to be included in the chapter’s mileage report.

Some of the causes we support:


Alzheimers-Association1     SJ_color_logo     Red_Cross     American_Cancer_Society