"A Sisterhood Called to Serve: Transforming Lives, Impacting Communities"

Join Us For Our Next Chapter Meeting

    Physical and Mental Health

    The Physical & Mental Health Committee focuses on the physical and mental aspect of the community members of the Park Heights Community.  The committee has hosted events such as the American Cancer Society Walk, Annual Flu Clinics, and the American Red Cross Blood Drives.

    Join Us for these Fun & Fit Activities beginning in the Fall!


    Zumba on Thursdays at 6:30- 7:30 PM weekly
    Aerobics on Mondays at 6:30- 7:30 PM weekly
    For more information call: 410-701-0881
    Event Sponsored By: Physical & Mental Health Committee

    The Patient Protection and Affordable Care Act (PPACA), commonly called the
    Affordable Care Act (ACA) or “Obamacare” is a United States statue signed into law
    By President Barack Obama on March 23, 2010. The law makes preventive care,
    which include flu injections, more accessible and affordable for many Americans and will
    be implemented on January 1, 2014. Prior to this new law, the Physical and Mental
    Health Committee partnered with the Baltimore City Health Department to provide Flu
    injections at our Delta Center. Because of this new law, we will no longer provide this
    service and will refer all interested persons seeking free flu injections to theBaltimore
    City Health Department (BCHD) website: http://baltimore health.org/flu.html. Click on
    “Baltimore City Health Department Seasonal flu information:
    Where Can I Get Flu Protection?
    BCHD offers free flu shots and flu mist at our regularly scheduled immunization clinics
    Monday through Thursday. Check our TIKE IMMUNIZATION CLINIC SCHEDULE for the
    latest clinic days/times, or call 311. 

    New Year…New You!

    Continue to track your mileage for the Delta S.I.Z.E.D. Challenge.  At the same time, run, walk, swim, bike and/or row yourself to a new you in the new year!  Please email your name and total monthly mileage to physicalmentalhealth@bacdst.org to be included in the chapter’s mileage report.

    Some of the causes we support:


    Alzheimers-Association1     SJ_color_logo     Red_Cross     American_Cancer_Society